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Return to Running – Week 12: Back to the You Yangs

  • Post author:Ben
  • Post published:September 24, 2018
  • Post category:Training
  • Post comments:0 Comments

Hit a few milestones this week with my first 30 minute continuous run, progressed from 3 runs per week to 4, and back to the You Yangs for the first time in 6 months!

Continue ReadingReturn to Running – Week 12: Back to the You Yangs

Return to running – Week 11: Tan relays

  • Post author:Ben
  • Post published:September 16, 2018
  • Post category:Training
  • Post comments:0 Comments
Walk through the royal botanic gardens

This week I headed to the Tan relays for the final round of XCR’18, while my running has been building towards the 30 minute mark.

Continue ReadingReturn to running – Week 11: Tan relays

Return to running: Week 10

  • Post author:Ben
  • Post published:September 9, 2018
  • Post category:Training
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Run/walk sessions are continuing to progress well, and starting to add more weight into the strength program. Also handled a big day with running and lot’s of walking well.

Continue ReadingReturn to running: Week 10

Return to running: Week 9

  • Post author:Ben
  • Post published:September 2, 2018
  • Post category:Training
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Consolidation of jogging from 5 mins last week, to 10 mins, 15 mins, and a 20 min continuous run on the weekend!

Continue ReadingReturn to running: Week 9

About Ben

Ben running Australia Day Fun Run 26 January 2017

I am training to run my second marathon targeting Melbourne Marathon 2017. After a slightly disappointing first marathon I'm hoping to go better this time! Training begins 6th of February 2017 and will be a 36 week program to Melbourne Marathon! I'll be documenting my training and adventures along the way. Want to know more? Read my training background.

March 2018 Update:
Melbourne Marathon 2017 - 3:46:53 ✓
New goal underway - Gold Coast Half Marathon 2018 / XCR'18 ah perhaps not... injured.

November 2022 Update:
Great Ocean Road Marathon - 4:09.34 (Marathon split 3:53.46) ✓
I'm currently training for track and 5km and planning on either Sydney or Melbourne marathon in 2023

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Latest Posts

  • Road to Melbourne (Recovery) 2023: Week 9 & 10
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