A very different training session Tuesday night, after all of the hot days it poured down rain turning the track into a river. (more…)

Even though we are now in Autumn the last few weeks have been consistently hot! This week I write about training in the heat, watch bands and beanies. (more…)

One of my early primary school memories is borrowing a programming book from the school library and typing up some very basic games on our commodore 64 computer at home. I had no way to save the program, that I knew of anyway, it would just run in memory and I would play it for a while and then it was gone. But I was intrigued and have had an interest in computers and technology ever since. (more…)

This week included some recovery, pacing my team mate Sharon in a 10km, failing to complete one of my training sessions and a free pair of shoes! (more…)